psychotherapy

According to cognitive neuroscientists, 95% of what is going on with us is unconscious. That means that we are only conscious of FIVE PERCENT of what is happening inside of us. Our unconscious thoughts, behaviors, and emotions can create symptoms such as depression, anxiety, low self-esteem, addiction, relationship issues, and even physical illness. Through the use of Jungian Psychology, Attachment Theory, Mindfulness techniques, and the principals of Psychodynamic Therapy, we will explore unconscious material and what underlies your symptoms so that you can get closer to wholeness, healing, and truth.

To find our what your Attachment style is, take the following quiz.

“Opportunities to find deeper powers within ourselves come when life seems most challenging.” -Joseph Campbell